Discover the themes of our workshops for adults

Daily life and live better
Better control your emotions		Manage stress, find sources of energy and well-being		Assert yourself, develop your self-confidence and assertiveness		Aging well: taking care of yourself, welcoming changes, knowing how to help your elders
Living and dying: our relationship to mourning

Family
Parenthood: being parents, a whole story		Family: building peaceful relationships, knowing how to listen to each other

Work
Be more successful in your professional life, find more meaning at work, find the job of your dreams		Speaking in public, learning to communicate better		Know how to say no and manage conflicts		Preventing burnout, recovering from burnout

Society
Ecology and societal issues: facing new challenges, managing anxiety		Emancipate yourself from your social condition, fight against determinisms		Traveling through other cultures

Read
Continue to read regularly with pleasure

Discover the themes of our workshops for children

In part, inspired by the WHO Classification of Psychosocial Skills (CPS):
Cognitive skills, emotional skills, social skills

Find self-confidence, assertiveness		Know your emotions regularly and manage your stress		Develop your empathy		Maintain positive relationships with others
Nurturing critical thinking and imagination		Nurturing critical thinking and imagination		Develop resilience in times of hardship		Project yourself into the future, find your path/place
Cultivate a taste for reading and the pleasure of reading, avoid dropping out, discover books that change your life		Take action against discrimination and harassment (Teens)		Travel in the world