As with every program, Turning Your Emotions into Allies includes:

 • 1 readlist of 10 books on the theme of the program
 • 2 spoken readings of powerful texts related to the theme, in podcast or video format
 • 1 set of games, tools, and resources to help you train on the topic
 
And the user guide (just in case)

If you'd like to go further, our two bonus features can be activated together or separately in the “Get Started!” section:

 – 2 online coaching sessions (remote), based on our methods and led by an expert selected according to your personal needs

 – 1 “Your Emotions Journal” : a fun and educational online tool to track your feelings throughout the program and share them with your loved ones