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Bibliotherapy


Innovative individual or collective training or support programs adapted to the needs of your structure.




For individuals, programs to explore bibliotherapy



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What is bibliotherapy?


Originally, biblio-therapy is the use of books to take care of oneself and create well-being. During the 1st World War, the military hospital of Alabama used books to relieve the post-traumatic disorders of the soldiers returning from the combats thanks to the commitment of the bookseller Sadie Peterson Delaney. Today, Love for Livres uses bibliotherapy to help everyone grow personally and professionally through workshops.



How does a bibliotherapy workshop take place?
Solo or collective workshop (max 20 people) around a specific theme, from 1h to 3h depending on the objectives, live or online.





Our skills to work with you




A team with skills in literature and cognitive science


Personalized workshops for your audiences according to their needs.



Successful projects within a variety of structures: Erasmus +, Chanel, Créteil library and many others.



A space for open and caring exchanges.


Tools adaptable to all types of spaces.



Learn more about our project







For organizations, ONG and businesses

Discover the themes of our workshops for adults




Daily life and live better


Better control your emotions
 

Manage stress, find sources of energy and well-being
 

Assert yourself, develop your self-confidence and assertiveness
 

Aging well: taking care of yourself, welcoming changes, knowing how to help your elders
 

Living and dying: our relationship to mourning
 




Family


Parenthood: being parents, a whole story
 

Family: building peaceful relationships, knowing how to listen to each other
 



Work


Be more successful in your professional life, find more meaning at work, find the job of your dreams
 

Speaking in public, learning to communicate better
 

Know how to say no and manage conflicts
 

Preventing burnout, recovering from burnout
 



Society


Ecology and societal issues: facing new challenges, managing anxiety
 

Emancipate yourself from your social condition, fight against determinisms
 

Traveling through other cultures
 



Read


Continue to read regularly with pleasure
 



Discover the themes of our workshops for children

In part, inspired by the WHO Classification of Psychosocial Skills (CPS):
Cognitive skills, emotional skills, social skills





Find self-confidence, assertiveness
 

Know your emotions regularly and manage your stress
 

Develop your empathy
 

Maintain positive relationships with others
 

Nurturing critical thinking and imagination
 

Nurturing critical thinking and imagination
 

Develop resilience in times of hardship
 

Project yourself into the future, find your path/place
 

Cultivate a taste for reading and the pleasure of reading, avoid dropping out, discover books that change your life
 

Take action against discrimination and harassment (Teens)
 

Travel in the world
 




Discover the power of bibliotherapy – train now!



Love for Livres Academy, training for professionals

Our Academy shares the foundations, innovative learning and practical advice we've acquired through nearly 200 bibliotherapy workshops in 7 European countries. Are you a coach, cultural mediator, teacher, caregiver, HR manager or simply curious? Would you like to enrich your professional practice? Use books to support well-being and mental health? Offer an innovative tool for developing soft skills? This course is for you.


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